10.3 km | 00:55:45 | 05:23/km日期: 2024-03-17 06:18 - 平均心率: 148 - 卡路里: 738 Cal - 溫度: 18°C - 濕度: 94.4
Pace: 05'58" / 05'24" / 05'12" / 05'20" / 05'23" / 05'18" / 05'24" / 05'18" / 05'17" / 05'09" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'20") | 270 / 270 |
| 2 | | 05'38" (+00'35") | 1000 / 1270 |
| 3 | | 05'20" (+00'17") | 1000 / 2270 |
| 4 | | 05'09" (+00'06") | 1000 / 3270 |
| 5 | | 05'22" (+00'19") | 1000 / 4270 |
| 6 | | 05'22" (+00'19") | 1000 / 5270 |
| 7 | | 05'18" (+00'15") | 1000 / 6270 |
| 8 | | 05'24" (+00'21") | 1000 / 7270 |
| 9 | | 05'16" (+00'13") | 1000 / 8270 |
| 10 | | 05'18" (+00'15") | 1000 / 9270 |
| 11 | | 05'03" | 654 / 9924 |
| 12 | | 05'28" (+00'25") | 364 / 10289 |
| 13 | | 06'00" (+00'57") | 44 / 10334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
237.83 km 
喬丹飛影 2.0 累積 :
4086.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'24" | 00:11'22" |
| 3 | 05'12" | 00:16'34" |
| 4 | 05'20" | 00:21'54" |
| 5 | 05'23" | 00:27'17" |
| 6 | 05'18" | 00:32'35" |
| 7 | 05'24" | 00:37'59" |
| 8 | 05'18" | 00:43'17" |
| 9 | 05'17" | 00:48'34" |
| 10 | 05'09" | 00:53'43" |
| 10.3 | 05'35" | 00:55'35" |
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