16.0 km | 01:34:00 | 05:52/km日期: 2024-03-17 17:22 - 平均心率: 123 - 卡路里: 1068 Cal - 溫度: 26°C - 濕度: 70.5
Pace: 06'26" / 06'08" / 06'06" / 06'07" / 06'03" / 06'06" / 05'59" / 08'12" / 05'45" / 05'50" / 05'52" / 05'41" / 05'44" / 05'47" / 05'30" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'10") | 1000 / 1000 |
| 2 | | 06'08" (+00'55") | 1000 / 2000 |
| 3 | | 06'05" (+00'52") | 1000 / 3000 |
| 4 | | 06'07" (+00'54") | 1000 / 4000 |
| 5 | | 06'02" (+00'49") | 1000 / 5000 |
| 6 | | 06'06" (+00'53") | 1000 / 6000 |
| 7 | | 05'59" (+00'46") | 1000 / 7000 |
| 8 | | 05'41" (+00'28") | 1000 / 8000 |
| 9 | | 05'44" (+00'31") | 1000 / 9000 |
| 10 | | 05'49" (+00'36") | 1000 / 10000 |
| 11 | | 05'52" (+00'39") | 1000 / 11000 |
| 12 | | 05'41" (+00'28") | 1000 / 12000 |
| 13 | | 05'43" (+00'30") | 1000 / 13000 |
| 14 | | 05'47" (+00'34") | 1000 / 14000 |
| 15 | | 05'30" (+00'17") | 1000 / 15000 |
| 16 | | 05'13" | 1000 / 16000 |
| 17 | | 04'02" | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 119.29 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'08" | 00:12'34" |
| 3 | 06'06" | 00:18'40" |
| 4 | 06'07" | 00:24'47" |
| 5 | 06'03" | 00:30'50" |
| 6 | 06'06" | 00:36'56" |
| 7 | 05'59" | 00:42'55" |
| 8 | 08'12" | 00:51'07" |
| 9 | 05'45" | 00:56'52" |
| 10 | 05'50" | 01:02'42" |
| 11 | 05'52" | 01:08'34" |
| 12 | 05'41" | 01:14'15" |
| 13 | 05'44" | 01:19'59" |
| 14 | 05'47" | 01:25'46" |
| 15 | 05'30" | 01:31'16" |
| 16 | 05'14" | 01:36'30" |
| 16.0 | 04'53" | 01:36'34" |
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