42.0 km | 06:01:37 | 08:36/km日期: 2024-03-17 06:30 - 卡路里: 2431 Cal
Pace: 08'23" / 07'26" / 08'22" / 07'06" / 07'59" / 07'06" / 07'04" / 09'19" / 07'08" / 09'09" / 07'10" / 08'10" / 09'52" / 07'09" / 07'54" / 07'34" / 08'31" / 06'58" / 07'54" / 07'11" / 07'07" / 07'36" / 09'21" / 07'14" / 07'38" / 10'29" / 06'58" / 08'32" / 08'04" / 12'13" / 11'01" / 08'48" / 10'56" / 08'36" / 08'14" / 12'33" / 09'48" / 10'10" / 10'25" / 09'51" / 08'56" / 09'33" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'25") | 1000 / 1000 |
| 2 | | 07'26" (+00'29") | 1000 / 2000 |
| 3 | | 08'22" (+01'25") | 1000 / 3000 |
| 4 | | 07'05" (+00'08") | 1000 / 4000 |
| 5 | | 07'59" (+01'02") | 1000 / 5000 |
| 6 | | 07'06" (+00'09") | 1000 / 6000 |
| 7 | | 07'03" (+00'06") | 1000 / 7000 |
| 8 | | 09'19" (+02'22") | 1000 / 8000 |
| 9 | | 07'08" (+00'11") | 1000 / 9000 |
| 10 | | 09'08" (+02'11") | 1000 / 10000 |
| 11 | | 07'09" (+00'12") | 1000 / 11000 |
| 12 | | 08'10" (+01'13") | 1000 / 12000 |
| 13 | | 09'52" (+02'55") | 1000 / 13000 |
| 14 | | 07'08" (+00'11") | 1000 / 14000 |
| 15 | | 07'54" (+00'57") | 1000 / 15000 |
| 16 | | 07'34" (+00'37") | 1000 / 16000 |
| 17 | | 08'30" (+01'33") | 1000 / 17000 |
| 18 | | 06'58" (+00'01") | 1000 / 18000 |
| 19 | | 07'53" (+00'56") | 1000 / 19000 |
| 20 | | 07'10" (+00'13") | 1000 / 20000 |
| 21 | | 07'07" (+00'10") | 1000 / 21000 |
| 22 | | 07'35" (+00'38") | 1000 / 22000 |
| 23 | | 09'21" (+02'24") | 1000 / 23000 |
| 24 | | 07'13" (+00'16") | 1000 / 24000 |
| 25 | | 07'38" (+00'41") | 1000 / 25000 |
| 26 | | 10'28" (+03'31") | 1000 / 26000 |
| 27 | | 06'57" | 1000 / 27000 |
| 28 | | 08'32" (+01'35") | 1000 / 28000 |
| 29 | | 08'03" (+01'06") | 1000 / 29000 |
| 30 | | 12'13" (+05'16") | 1000 / 30000 |
| 31 | | 11'00" (+04'03") | 1000 / 31000 |
| 32 | | 08'48" (+01'51") | 1000 / 32000 |
| 33 | | 10'56" (+03'59") | 1000 / 33000 |
| 34 | | 08'35" (+01'38") | 1000 / 34000 |
| 35 | | 08'13" (+01'16") | 1000 / 35000 |
| 36 | | 12'33" (+05'36") | 1000 / 36000 |
| 37 | | 09'47" (+02'50") | 1000 / 37000 |
| 38 | | 10'09" (+03'12") | 1000 / 38000 |
| 39 | | 10'25" (+03'28") | 1000 / 39000 |
| 40 | | 09'50" (+02'53") | 1000 / 40000 |
| 41 | | 08'56" (+01'59") | 1000 / 41000 |
| 42 | | 09'33" (+02'36") | 1000 / 42000 |
| 43 | | 06'06" | 27 / 42027 |
3月累積里程 : 243.46 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'26" | 00:15'49" |
| 3 | 08'22" | 00:24'11" |
| 4 | 07'06" | 00:31'17" |
| 5 | 07'59" | 00:39'16" |
| 6 | 07'06" | 00:46'22" |
| 7 | 07'04" | 00:53'26" |
| 8 | 09'19" | 01:02'45" |
| 9 | 07'08" | 01:09'53" |
| 10 | 09'09" | 01:19'02" |
| 11 | 07'10" | 01:26'12" |
| 12 | 08'10" | 01:34'22" |
| 13 | 09'52" | 01:44'14" |
| 14 | 07'09" | 01:51'23" |
| 15 | 07'54" | 01:59'17" |
| 16 | 07'34" | 02:06'51" |
| 17 | 08'31" | 02:15'22" |
| 18 | 06'58" | 02:22'20" |
| 19 | 07'54" | 02:30'14" |
| 20 | 07'11" | 02:37'25" |
| 21 | 07'07" | 02:44'32" |
| 22 | 07'36" | 02:52'08" |
| 23 | 09'21" | 03:01'29" |
| 24 | 07'14" | 03:08'43" |
| 25 | 07'38" | 03:16'21" |
| 26 | 10'29" | 03:26'50" |
| 27 | 06'58" | 03:33'48" |
| 28 | 08'32" | 03:42'20" |
| 29 | 08'04" | 03:50'24" |
| 30 | 12'13" | 04:02'37" |
| 31 | 11'01" | 04:13'38" |
| 32 | 08'48" | 04:22'26" |
| 33 | 10'56" | 04:33'22" |
| 34 | 08'36" | 04:41'58" |
| 35 | 08'14" | 04:50'12" |
| 36 | 12'33" | 05:02'45" |
| 37 | 09'48" | 05:12'33" |
| 38 | 10'10" | 05:22'43" |
| 39 | 10'25" | 05:33'08" |
| 40 | 09'51" | 05:42'59" |
| 41 | 08'56" | 05:51'55" |
| 42 | 09'33" | 06:01'28" |
| 42.0 | 06'09" | 06:01'38" |
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