8.1 km | 00:43:28 | 05:21/km日期: 2024-03-16 04:41 - 平均心率: 136 - 卡路里: 445 Cal - 溫度: 21°C - 濕度: 83.4
Pace: 05'32" / 05'32" / 05'29" / 05'18" / 05'20" / 05'22" / 05'18" / 05'06" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'26") | 1000 / 1000 |
| 2 | | 05'31" (+00'25") | 1000 / 2000 |
| 3 | | 05'29" (+00'23") | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'21" (+00'15") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'02" | 102 / 8102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 414.53 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'29" | 00:16'33" |
| 4 | 05'18" | 00:21'51" |
| 5 | 05'20" | 00:27'11" |
| 6 | 05'22" | 00:32'33" |
| 7 | 05'18" | 00:37'51" |
| 8 | 05'06" | 00:42'57" |
| 8.1 | 05'01" | 00:43'28" |
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