9.8 km | 01:05:57 | 06:43/km日期: 2024-03-14 18:18 - 平均心率: 171 - 卡路里: 837 Cal - 溫度: 19°C - 濕度: 86.4
Pace: 07'29" / 06'32" / 06'23" / 06'51" / 06'25" / 06'52" / 06'55" / 06'09" / 06'20" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'20") | 1000 / 1000 |
| 2 | | 06'32" (+00'23") | 1000 / 2000 |
| 3 | | 06'22" (+00'13") | 1000 / 3000 |
| 4 | | 06'51" (+00'42") | 1000 / 4000 |
| 5 | | 06'26" (+00'17") | 1000 / 5000 |
| 6 | | 06'51" (+00'42") | 1000 / 6000 |
| 7 | | 06'54" (+00'45") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'19" (+00'10") | 1000 / 9000 |
| 10 | | 07'21" (+01'12") | 816 / 9816 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 115.89 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'32" | 00:14'01" |
| 3 | 06'23" | 00:20'24" |
| 4 | 06'51" | 00:27'15" |
| 5 | 06'25" | 00:33'40" |
| 6 | 06'52" | 00:40'32" |
| 7 | 06'55" | 00:47'27" |
| 8 | 06'09" | 00:53'36" |
| 9 | 06'20" | 00:59'56" |
| 9.8 | 07'20" | 01:05'56" |
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