8.0 km | 00:42:06 | 05:15/km日期: 2024-03-16 06:32 - 平均心率: 139 - 卡路里: 444 Cal - 溫度: 17°C - 濕度: 99.9
Pace: 05'05" / 04'56" / 05'02" / 05'05" / 04'46" / 04'50" / 04'49" / 07'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'18") | 1000 / 1000 |
| 2 | | 04'56" (+00'10") | 1000 / 2000 |
| 3 | | 05'02" (+00'16") | 1000 / 3000 |
| 4 | | 05'04" (+00'18") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 04'49" (+00'03") | 1000 / 6000 |
| 7 | | 04'49" (+00'03") | 1000 / 7000 |
| 8 | | 07'27" (+02'41") | 1000 / 8000 |
| 9 | | 07'31" (+02'45") | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 120.81 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'56" | 00:10'01" |
| 3 | 05'02" | 00:15'03" |
| 4 | 05'05" | 00:20'08" |
| 5 | 04'46" | 00:24'54" |
| 6 | 04'50" | 00:29'44" |
| 7 | 04'49" | 00:34'33" |
| 8 | 07'28" | 00:42'01" |
| 8.0 | 08'08" | 00:42'07" |
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