25.3 km | 02:26:58 | 05:48/km日期: 2015-11-22 06:16 - 卡路里: 1435 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'05" / 05'38" / 05'41" / 05'41" / 05'46" / 05'57" / 05'46" / 05'49" / 05'46" / 05'53" / 05'42" / 05'41" / 05'21" / 05'49" / 05'46" / 05'33" / 05'54" / 05'45" / 05'49" / 05'54" / 05'50" / 05'49" / 06'02" / 06'01" / 06'02" / 06'12" /
11月累積里程 : 38.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'38" | 00:11'43" |
| 3 | 05'41" | 00:17'24" |
| 4 | 05'41" | 00:23'05" |
| 5 | 05'46" | 00:28'51" |
| 6 | 05'57" | 00:34'48" |
| 7 | 05'46" | 00:40'34" |
| 8 | 05'49" | 00:46'23" |
| 9 | 05'46" | 00:52'09" |
| 10 | 05'53" | 00:58'02" |
| 11 | 05'42" | 01:03'44" |
| 12 | 05'41" | 01:09'25" |
| 13 | 05'21" | 01:14'46" |
| 14 | 05'49" | 01:20'35" |
| 15 | 05'46" | 01:26'21" |
| 16 | 05'33" | 01:31'54" |
| 17 | 05'54" | 01:37'48" |
| 18 | 05'45" | 01:43'33" |
| 19 | 05'49" | 01:49'22" |
| 20 | 05'54" | 01:55'16" |
| 21 | 05'50" | 02:01'06" |
| 22 | 05'49" | 02:06'55" |
| 23 | 06'02" | 02:12'57" |
| 24 | 06'01" | 02:18'58" |
| 25 | 06'02" | 02:25'00" |
| 25.3 | 06'12" | 02:26'58" |
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