6.9 km | 00:42:24 | 06:07/km日期: 2014-08-25 21:55 - 卡路里: 392 Cal - 溫度: 30°C - 濕度: 72%
Pace: 07'40" / 07'36" / 05'12" / 04'48" / 04'56" / 06'08" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'23") | 1000 / 1000 |
2 | | 05'58" (+01'11") | 1002 / 2003 |
3 | | 05'13" (+00'26") | 1006 / 3010 |
4 | | 04'47" | 992 / 4002 |
5 | | 04'57" (+00'10") | 1008 / 5010 |
6 | | 05'35" (+00'48") | 998 / 6008 |
7 | | 06'12" (+01'25") | 893 / 6901 |
8月累積里程 : 149.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'36" | 00:15'16" |
3 | 05'12" | 00:20'28" |
4 | 04'48" | 00:25'16" |
5 | 04'56" | 00:30'12" |
6 | 06'08" | 00:36'20" |
6.9 | 06'43" | 00:42'24" |