10.4 km | 01:13:33 | 07:04/km日期: 2024-03-13 19:05 - 總爬升: 154 m - 卡路里: 608 Cal - 溫度: 19°C - 濕度: 67.9
Pace: 08'36" / 08'02" / 05'46" / 07'07" / 05'50" / 06'03" / 05'18" / 06'42" / 06'45" / 06'26" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+03'20") | 977 / 977 |
| 2 | | 07'55" (+02'38") | 1010 / 1987 |
| 3 | | 05'47" (+00'30") | 994 / 2982 |
| 4 | | 07'00" (+01'43") | 1044 / 4026 |
| 5 | | 05'54" (+00'37") | 959 / 4986 |
| 6 | | 06'03" (+00'46") | 1026 / 6013 |
| 7 | | 05'17" | 978 / 6991 |
| 8 | | 06'44" (+01'27") | 1010 / 8001 |
| 9 | | 06'40" (+01'23") | 1067 / 9069 |
| 10 | | 06'23" (+01'06") | 999 / 10069 |
| 11 | | 15'38" (+10'21") | 396 / 10465 |
3月累積里程 : 383.11 km
Android - samsung SM-A5460 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'02" | 00:16'38" |
| 3 | 05'46" | 00:22'24" |
| 4 | 07'07" | 00:29'31" |
| 5 | 05'50" | 00:35'21" |
| 6 | 06'03" | 00:41'24" |
| 7 | 05'18" | 00:46'42" |
| 8 | 06'42" | 00:53'24" |
| 9 | 06'45" | 01:00'09" |
| 10 | 06'26" | 01:06'35" |
| 10.4 | 16'30" | 01:13'07" |
展開計圈分析
留言 
