8.1 km | 00:55:14 | 06:50/km日期: 2024-03-12 17:05 - 平均心率: 121 - 卡路里: 520 Cal - 溫度: 24°C - 濕度: 25.2
Pace: 06'22" / 06'29" / 06'44" / 06'43" / 06'30" / 08'06" / 06'07" / 05'40" / 32'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'42") | 809 / 809 |
| 2 | | 34'00" (+30'07") | 29 / 838 |
| 3 | | 05'26" (+01'33") | 804 / 1643 |
| 4 | | 44'47" (+40'54") | 34 / 1678 |
| 5 | | 04'42" (+00'49") | 810 / 2488 |
| 6 | | 51'57" (+48'04") | 38 / 2527 |
| 7 | | 04'53" (+01'00") | 810 / 3337 |
| 8 | | 43'34" (+39'41") | 45 / 3383 |
| 9 | | 04'55" (+01'02") | 805 / 4189 |
| 10 | | 50'22" (+46'29") | 39 / 4228 |
| 11 | | 04'39" (+00'46") | 801 / 5030 |
| 12 | | 44'53" (+41'00") | 44 / 5075 |
| 13 | | 04'31" (+00'38") | 804 / 5879 |
| 14 | | 43'22" (+39'29") | 46 / 5925 |
| 15 | | 04'17" (+00'24") | 813 / 6739 |
| 16 | | 45'18" (+41'25") | 45 / 6784 |
| 17 | | 03'53" | 812 / 7597 |
| 18 | | 53'35" (+49'42") | 36 / 7633 |
| 19 | | 03'58" (+00'05") | 414 / 8048 |
| 20 | | 01:16'31" (+12'38") | 30 / 8078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 24.61 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'29" | 00:12'51" |
| 3 | 06'44" | 00:19'35" |
| 4 | 06'43" | 00:26'18" |
| 5 | 06'30" | 00:32'48" |
| 6 | 08'06" | 00:40'54" |
| 7 | 06'07" | 00:47'01" |
| 8 | 05'40" | 00:52'41" |
| 8.1 | 32'23" | 00:55'14" |
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