10.0 km | 01:10:41 | 07:04/km日期: 2024-03-16 08:48 - 平均心率: 132 - 卡路里: 574 Cal - 溫度: 19°C - 濕度: 94.2
Pace: 06'50" / 06'39" / 06'51" / 06'49" / 09'09" / 07'14" / 07'12" / 07'09" / 07'18" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'16") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'50" (+00'11") | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 07'00" (+00'21") | 1000 / 5000 |
| 6 | | 07'13" (+00'34") | 1000 / 6000 |
| 7 | | 07'12" (+00'33") | 1000 / 7000 |
| 8 | | 07'08" (+00'29") | 1000 / 8000 |
| 9 | | 07'18" (+00'39") | 1000 / 9000 |
| 10 | | 07'32" (+00'53") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 118.07 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'39" | 00:13'29" |
| 3 | 06'51" | 00:20'20" |
| 4 | 06'49" | 00:27'09" |
| 5 | 09'09" | 00:36'18" |
| 6 | 07'14" | 00:43'32" |
| 7 | 07'12" | 00:50'44" |
| 8 | 07'09" | 00:57'53" |
| 9 | 07'18" | 01:05'11" |
| 10.0 | 07'33" | 01:12'44" |
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