22.2 km | 02:28:20 | 06:41/km日期: 2018-08-25 09:36 - 卡路里: 1197 Cal
Pace: 06'00" / 05'40" / 05'56" / 07'56" / 08'28" / 06'12" / 06'56" / 08'36" / 05'36" / 06'08" / 07'24" / 06'20" / 05'32" / 06'40" / 06'12" / 08'52" / 06'16" / 05'00" / 05'16" / 10'08" / 05'40" / 06'40" / 05'31" /
8月累積里程 : 51.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 07'56" | 00:25'32" |
| 5 | 08'28" | 00:34'00" |
| 6 | 06'12" | 00:40'12" |
| 7 | 06'56" | 00:47'08" |
| 8 | 08'36" | 00:55'44" |
| 9 | 05'36" | 01:01'20" |
| 10 | 06'08" | 01:07'28" |
| 11 | 07'24" | 01:14'52" |
| 12 | 06'20" | 01:21'12" |
| 13 | 05'32" | 01:26'44" |
| 14 | 06'40" | 01:33'24" |
| 15 | 06'12" | 01:39'36" |
| 16 | 08'52" | 01:48'28" |
| 17 | 06'16" | 01:54'44" |
| 18 | 05'00" | 01:59'44" |
| 19 | 05'16" | 02:05'00" |
| 20 | 10'08" | 02:15'08" |
| 21 | 05'40" | 02:20'48" |
| 22 | 06'40" | 02:27'28" |
| 22.2 | 05'29" | 02:28'20" |
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