42.5 km | 05:17:13 | 07:28/km日期: 2024-03-17 06:32 - 總爬升: 277 m - 卡路里: 2906 Cal - 平均步頻: 28 - 溫度: 17°C - 濕度: 99.1
Pace: 09'44" / 03'45" / 08'09" / 06'29" / 06'07" / 06'17" / 06'19" / 06'16" / 06'12" / 06'25" / 06'12" / 13'36" / 05'58" / 06'05" / 06'34" / 06'05" / 06'17" / 06'28" / 06'01" / 06'32" / 06'11" / 06'23" / 07'02" / 06'54" / 06'42" / 09'18" / 07'15" / 07'31" / 08'07" / 07'13" / 09'11" / 07'48" / 07'54" / 07'53" / 08'37" / 09'10" / 11'23" / 08'22" / 09'56" / 09'24" / 08'07" / 08'56" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'51") | 1423 / 1423 |
2 | | 06'20" (+00'21") | 575 / 1999 |
3 | | 08'12" (+02'13") | 1004 / 3004 |
4 | | 06'25" (+00'26") | 992 / 3996 |
5 | | 06'10" (+00'11") | 1006 / 5003 |
6 | | 06'14" (+00'15") | 1006 / 6010 |
7 | | 06'19" (+00'20") | 997 / 7008 |
8 | | 06'16" (+00'17") | 998 / 8006 |
9 | | 06'12" (+00'13") | 1014 / 9020 |
10 | | 06'20" (+00'21") | 1011 / 10031 |
11 | | 06'13" (+00'14") | 996 / 11028 |
12 | | 13'36" (+07'37") | 1003 / 12032 |
13 | | 05'59" | 1000 / 13033 |
14 | | 06'04" (+00'05") | 1002 / 14035 |
15 | | 06'30" (+00'31") | 1008 / 15044 |
16 | | 06'07" (+00'08") | 1009 / 16053 |
17 | | 06'18" (+00'19") | 991 / 17044 |
18 | | 06'22" (+00'23") | 1000 / 18045 |
19 | | 06'05" (+00'06") | 1001 / 19046 |
20 | | 06'28" (+00'29") | 998 / 20045 |
21 | | 06'14" (+00'15") | 1004 / 21049 |
22 | | 06'21" (+00'22") | 1006 / 22056 |
23 | | 07'05" (+01'06") | 1005 / 23061 |
24 | | 06'53" (+00'54") | 991 / 24053 |
25 | | 07'13" (+01'14") | 1006 / 25059 |
26 | | 08'43" (+02'44") | 997 / 26057 |
27 | | 07'13" (+01'14") | 1002 / 27059 |
28 | | 07'37" (+01'38") | 1008 / 28068 |
29 | | 08'04" (+02'05") | 996 / 29065 |
30 | | 07'10" (+01'11") | 1004 / 30070 |
31 | | 09'11" (+03'12") | 1014 / 31084 |
32 | | 08'07" (+02'08") | 1003 / 32088 |
33 | | 07'29" (+01'30") | 1000 / 33088 |
34 | | 08'13" (+02'14") | 1005 / 34094 |
35 | | 08'48" (+02'49") | 1002 / 35096 |
36 | | 08'45" (+02'46") | 998 / 36095 |
37 | | 11'14" (+05'15") | 1005 / 37100 |
38 | | 08'34" (+02'35") | 1007 / 38108 |
39 | | 10'17" (+04'18") | 998 / 39106 |
40 | | 09'03" (+03'04") | 1002 / 40108 |
41 | | 08'00" (+02'01") | 1007 / 41116 |
42 | | 07'10" (+01'11") | 1128 / 42245 |
43 | | 05'30" | 417 / 42662 |
3月累積里程 :
146.94 km ASICS Tarther RP3 2E 累積 :
454.7 kmAndroid - LGE LM-G810 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 03'45" | 00:13'29" |
3 | 08'09" | 00:21'38" |
4 | 06'29" | 00:28'07" |
5 | 06'07" | 00:34'14" |
6 | 06'17" | 00:40'31" |
7 | 06'19" | 00:46'50" |
8 | 06'16" | 00:53'06" |
9 | 06'12" | 00:59'18" |
10 | 06'25" | 01:05'43" |
11 | 06'12" | 01:11'55" |
12 | 13'36" | 01:25'31" |
13 | 05'58" | 01:31'29" |
14 | 06'05" | 01:37'34" |
15 | 06'34" | 01:44'08" |
16 | 06'05" | 01:50'13" |
17 | 06'17" | 01:56'30" |
18 | 06'28" | 02:02'58" |
19 | 06'01" | 02:08'59" |
20 | 06'32" | 02:15'31" |
21 | 06'11" | 02:21'42" |
22 | 06'23" | 02:28'05" |
23 | 07'02" | 02:35'07" |
24 | 06'54" | 02:42'01" |
25 | 06'42" | 02:48'43" |
26 | 09'18" | 02:58'01" |
27 | 07'15" | 03:05'16" |
28 | 07'31" | 03:12'47" |
29 | 08'07" | 03:20'54" |
30 | 07'13" | 03:28'07" |
31 | 09'11" | 03:37'18" |
32 | 07'48" | 03:45'06" |
33 | 07'54" | 03:53'00" |
34 | 07'53" | 04:00'53" |
35 | 08'37" | 04:09'30" |
36 | 09'10" | 04:18'40" |
37 | 11'23" | 04:30'03" |
38 | 08'22" | 04:38'25" |
39 | 09'56" | 04:48'21" |
40 | 09'24" | 04:57'45" |
41 | 08'07" | 05:05'52" |
42 | 08'56" | 05:14'48" |
42.6 | 03'54" | 05:17'06" |