13.0 km | 02:09:12 | 09:56/km日期: 2024-03-10 09:53 - 卡路里: 829 Cal - 平均步頻: 140 - 溫度: 16°C - 濕度: 68
Pace: 09'47" / 06'53" / 10'50" / 09'58" / 07'48" / 07'36" / 10'55" / 06'03" / 06'58" / 13'04" / 80'34" / 11'59" / 1296'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+03'45") | 1000 / 1000 |
| 2 | | 06'52" (+00'50") | 1000 / 2000 |
| 3 | | 10'50" (+04'48") | 1000 / 3000 |
| 4 | | 09'57" (+03'55") | 1000 / 4000 |
| 5 | | 07'47" (+01'45") | 1000 / 5000 |
| 6 | | 07'36" (+01'34") | 1000 / 6000 |
| 7 | | 10'55" (+04'53") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'57" (+00'55") | 1000 / 9000 |
| 10 | | 13'04" (+07'02") | 1000 / 10000 |
| 11 | | 11'32" (+05'30") | 1000 / 11000 |
| 12 | | 11'58" (+05'56") | 1000 / 12000 |
| 13 | | 15'45" (+09'43") | 1000 / 13000 |
| 14 | | 13'40" (+07'38") | 5 / 13005 |
3月累積里程 : 239.11 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 06'53" | 00:16'40" |
| 3 | 10'50" | 00:27'30" |
| 4 | 09'58" | 00:37'28" |
| 5 | 07'48" | 00:45'16" |
| 6 | 07'36" | 00:52'52" |
| 7 | 10'55" | 01:03'47" |
| 8 | 06'03" | 01:09'50" |
| 9 | 06'58" | 01:16'48" |
| 10 | 13'04" | 01:29'52" |
| 11 | 80'34" | 02:50'26" |
| 12 | 11'59" | 03:02'25" |
| 13.0 | 06'27" | 03:08'54" |
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