4.9 km | 00:19:06 | 03:52/km日期: 2024-03-14 19:21 - 卡路里: 267 Cal - 溫度: 21°C - 濕度: 73.8
Pace: 03'51" / 03'52" / 03'53" / 03'59" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'07") | 297 / 297 |
| 2 | | 03'49" (+00'07") | 306 / 603 |
| 3 | | 03'53" (+00'11") | 307 / 910 |
| 4 | | 03'42" | 320 / 1231 |
| 5 | | 03'54" (+00'12") | 307 / 1539 |
| 6 | | 03'53" (+00'11") | 310 / 1849 |
| 7 | | 03'50" (+00'08") | 313 / 2163 |
| 8 | | 03'51" (+00'09") | 311 / 2474 |
| 9 | | 03'56" (+00'14") | 309 / 2784 |
| 10 | | 04'02" (+00'20") | 302 / 3086 |
| 11 | | 03'46" (+00'04") | 310 / 3397 |
| 12 | | 03'55" (+00'13") | 309 / 3707 |
| 13 | | 04'00" (+00'18") | 304 / 4011 |
| 14 | | 03'59" (+00'17") | 304 / 4315 |
| 15 | | 04'01" (+00'19") | 300 / 4615 |
| 16 | | 03'38" | 307 / 4923 |
3月累積里程 : 155.12 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 03'52" | 00:07'43" |
| 3 | 03'53" | 00:11'36" |
| 4 | 03'59" | 00:15'35" |
| 4.9 | 03'49" | 00:19'07" |
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