10.0 km | 01:27:03 | 08:42/km日期: 2024-03-10 07:42 - 卡路里: 574 Cal - 平均步頻: 174
Pace: 09'13" / 08'50" / 09'28" / 08'52" / 07'48" / 695'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'29" (+01'41") | 1000 / 1000 |
2 | | 08'50" (+01'02") | 1000 / 2000 |
3 | | 09'27" (+01'39") | 1000 / 3000 |
4 | | 08'52" (+01'04") | 1000 / 4000 |
5 | | 07'48" | 1000 / 5000 |
6 | | 10'28" (+02'40") | 1000 / 6000 |
7 | | 08'06" (+00'18") | 1000 / 7000 |
8 | | 07'51" (+00'03") | 1000 / 8000 |
9 | | 08'04" (+00'16") | 1000 / 9000 |
10 | | 08'01" (+00'13") | 1000 / 10000 |
11 | | 06'37" | 4 / 10004 |
3月累積里程 : 81.04 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 08'50" | 00:18'03" |
3 | 09'28" | 00:27'31" |
4 | 08'52" | 00:36'23" |
5 | 07'48" | 00:44'11" |
10.0 | 00'33" | 00:46'58" |