10.0 km | 01:08:01 | 06:46/km日期: 2016-06-22 19:03 - 卡路里: 586 Cal - 總步數: 7946 - 平均步頻: 116 - 平均步幅: 126 cm - 溫度: 30°C - 濕度: 89%
Pace: 07'17" / 07'23" / 07'14" / 07'30" / 08'05" / 08'15" / 06'13" / 04'53" / 04'59" / 05'30" / 21'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'10") | 704 / 704 | 157 / 86 |
2 | | 07'14" (+00'07") | 717 / 1422 | 168 / 82 |
3 | | 07'27" (+00'20") | 716 / 2138 | 164 / 81 |
4 | | 07'07" | 720 / 2858 | 166 / 84 |
5 | | 07'17" (+00'10") | 708 / 3567 | 164 / 83 |
6 | | 08'00" (+00'53") | 718 / 4286 | 155 / 80 |
7 | | 08'04" (+00'57") | 707 / 4993 | 163 / 75 |
8 | | 08'12" (+01'05") | 719 / 5713 | 165 / 73 |
9 | | 08'11" (+01'04") | 700 / 6413 | 152 / 80 |
10 | | 05'13" | 3619 / 10033 | 0 / 0 |
6月累積里程 : 169.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'23" | 00:14'40" |
3 | 07'14" | 00:21'54" |
4 | 07'30" | 00:29'24" |
5 | 08'05" | 00:37'29" |
6 | 08'15" | 00:45'44" |
7 | 06'13" | 00:51'57" |
8 | 04'53" | 00:56'50" |
9 | 04'59" | 01:01'49" |
10 | 05'30" | 01:07'19" |
10.0 | 20'42" | 01:08'01" |