19.2 km | 02:51:52 | 08:57/km日期: 2024-03-10 05:31 - 卡路里: 1376 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 67.6
Pace: 06'59" / 06'34" / 09'18" / 06'48" / 06'52" / 11'17" / 06'45" / 07'30" / 07'11" / 08'36" / 08'11" / 06'51" / 06'37" / 09'11" / 08'46" / 08'16" / 07'12" / 11'08" / 26'58" / 30'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'26") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 09'17" (+02'44") | 1000 / 3000 |
| 4 | | 06'47" (+00'14") | 1000 / 4000 |
| 5 | | 06'52" (+00'19") | 1000 / 5000 |
| 6 | | 11'17" (+04'44") | 1000 / 6000 |
| 7 | | 06'45" (+00'12") | 1000 / 7000 |
| 8 | | 07'29" (+00'56") | 1000 / 8000 |
| 9 | | 07'10" (+00'37") | 1000 / 9000 |
| 10 | | 08'35" (+02'02") | 1000 / 10000 |
| 11 | | 08'10" (+01'37") | 1000 / 11000 |
| 12 | | 06'51" (+00'18") | 1000 / 12000 |
| 13 | | 06'37" (+00'04") | 1000 / 13000 |
| 14 | | 09'11" (+02'38") | 1000 / 14000 |
| 15 | | 08'46" (+02'13") | 1000 / 15000 |
| 16 | | 08'15" (+01'42") | 1000 / 16000 |
| 17 | | 07'12" (+00'39") | 1000 / 17000 |
| 18 | | 11'08" (+04'35") | 1000 / 18000 |
| 19 | | 22'39" (+16'06") | 1000 / 19000 |
| 20 | | 30'30" (+23'57") | 169 / 19169 |
3月累積里程 : 239.11 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'34" | 00:13'33" |
| 3 | 09'18" | 00:22'51" |
| 4 | 06'48" | 00:29'39" |
| 5 | 06'52" | 00:36'31" |
| 6 | 11'17" | 00:47'48" |
| 7 | 06'45" | 00:54'33" |
| 8 | 07'30" | 01:02'03" |
| 9 | 07'11" | 01:09'14" |
| 10 | 08'36" | 01:17'50" |
| 11 | 08'11" | 01:26'01" |
| 12 | 06'51" | 01:32'52" |
| 13 | 06'37" | 01:39'29" |
| 14 | 09'11" | 01:48'40" |
| 15 | 08'46" | 01:57'26" |
| 16 | 08'16" | 02:05'42" |
| 17 | 07'12" | 02:12'54" |
| 18 | 11'08" | 02:24'02" |
| 19 | 26'58" | 02:51'00" |
| 19.2 | 30'33" | 02:56'10" |
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