15.2 km | 01:27:11 | 05:45/km日期: 2024-03-10 15:58 - 平均心率: 140 - 卡路里: 1020 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 53.2
Pace: 05'59" / 05'45" / 05'54" / 05'38" / 05'59" / 05'39" / 05'46" / 05'38" / 05'53" / 05'37" / 05'37" / 05'36" / 05'38" / 05'54" / 06'00" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'24") | 1000 / 1000 |
| 2 | | 05'44" (+00'09") | 1000 / 2000 |
| 3 | | 05'54" (+00'19") | 1000 / 3000 |
| 4 | | 05'38" (+00'03") | 1000 / 4000 |
| 5 | | 05'36" (+00'01") | 1000 / 5000 |
| 6 | | 05'39" (+00'04") | 1000 / 6000 |
| 7 | | 05'45" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'02") | 1000 / 8000 |
| 9 | | 05'53" (+00'18") | 1000 / 9000 |
| 10 | | 05'37" (+00'02") | 1000 / 10000 |
| 11 | | 05'37" (+00'02") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'38" (+00'03") | 1000 / 13000 |
| 14 | | 05'53" (+00'18") | 1000 / 14000 |
| 15 | | 05'59" (+00'24") | 1000 / 15000 |
| 16 | | 06'32" (+00'57") | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
229.55 km 
母子鱷魚 第三代寶藍 累積 :
7019.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'45" | 00:11'44" |
| 3 | 05'54" | 00:17'38" |
| 4 | 05'38" | 00:23'16" |
| 5 | 05'59" | 00:29'15" |
| 6 | 05'39" | 00:34'54" |
| 7 | 05'46" | 00:40'40" |
| 8 | 05'38" | 00:46'18" |
| 9 | 05'53" | 00:52'11" |
| 10 | 05'37" | 00:57'48" |
| 11 | 05'37" | 01:03'25" |
| 12 | 05'36" | 01:09'01" |
| 13 | 05'38" | 01:14'39" |
| 14 | 05'54" | 01:20'33" |
| 15 | 06'00" | 01:26'33" |
| 15.2 | 06'32" | 01:27'33" |
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