14.4 km | 01:34:39 | 06:33/km日期: 2016-06-25 07:51 - 卡路里: 1072 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 80%
Pace: 05'06" / 05'28" / 05'51" / 05'51" / 07'24" / 06'23" / 06'41" / 07'15" / 07'22" / 06'51" / 06'52" / 06'50" / 07'05" / 07'11" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1000 / 1000 |
2 | | 05'27" (+00'21") | 1000 / 2000 |
3 | | 05'50" (+00'44") | 1000 / 3000 |
4 | | 05'50" (+00'44") | 1000 / 4000 |
5 | | 07'24" (+02'18") | 1000 / 5000 |
6 | | 06'23" (+01'17") | 1000 / 6000 |
7 | | 06'40" (+01'34") | 1000 / 7000 |
8 | | 07'15" (+02'09") | 1000 / 8000 |
9 | | 07'21" (+02'15") | 1000 / 9000 |
10 | | 06'50" (+01'44") | 1000 / 10000 |
11 | | 06'52" (+01'46") | 1000 / 11000 |
12 | | 06'49" (+01'43") | 1000 / 12000 |
13 | | 07'04" (+01'58") | 1000 / 13000 |
14 | | 06'59" (+01'53") | 1000 / 14000 |
15 | | 06'04" (+00'58") | 442 / 14442 |
6月累積里程 :
54.79 km MIZUNO wave rider 18 累積 :
4727.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'28" | 00:10'34" |
3 | 05'51" | 00:16'25" |
4 | 05'51" | 00:22'16" |
5 | 07'24" | 00:29'40" |
6 | 06'23" | 00:36'03" |
7 | 06'41" | 00:42'44" |
8 | 07'15" | 00:49'59" |
9 | 07'22" | 00:57'21" |
10 | 06'51" | 01:04'12" |
11 | 06'52" | 01:11'04" |
12 | 06'50" | 01:17'54" |
13 | 07'05" | 01:24'59" |
14 | 07'11" | 01:32'10" |
14.4 | 05'38" | 01:34'40" |