43.1 km | 05:53:12 | 08:11/km日期: 2024-03-10 09:16 - 卡路里: 1742 Cal
Pace: 06'53" / 06'50" / 06'41" / 06'47" / 06'57" / 07'10" / 07'12" / 06'49" / 07'03" / 06'57" / 07'43" / 07'05" / 07'25" / 07'14" / 07'13" / 07'40" / 07'06" / 07'05" / 07'46" / 08'04" / 07'20" / 07'53" / 07'24" / 08'03" / 09'07" / 08'08" / 11'47" / 07'46" / 10'39" / 08'41" / 08'43" / 10'17" / 08'48" / 10'14" / 09'06" / 08'43" / 08'55" / 10'22" / 10'00" / 09'18" / 10'02" / 09'44" / 07'55" / 06'20" /
3月累積里程 : 114.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 06'41" | 00:20'24" |
| 4 | 06'47" | 00:27'11" |
| 5 | 06'57" | 00:34'08" |
| 6 | 07'10" | 00:41'18" |
| 7 | 07'12" | 00:48'30" |
| 8 | 06'49" | 00:55'19" |
| 9 | 07'03" | 01:02'22" |
| 10 | 06'57" | 01:09'19" |
| 11 | 07'43" | 01:17'02" |
| 12 | 07'05" | 01:24'07" |
| 13 | 07'25" | 01:31'32" |
| 14 | 07'14" | 01:38'46" |
| 15 | 07'13" | 01:45'59" |
| 16 | 07'40" | 01:53'39" |
| 17 | 07'06" | 02:00'45" |
| 18 | 07'05" | 02:07'50" |
| 19 | 07'46" | 02:15'36" |
| 20 | 08'04" | 02:23'40" |
| 21 | 07'20" | 02:31'00" |
| 22 | 07'53" | 02:38'53" |
| 23 | 07'24" | 02:46'17" |
| 24 | 08'03" | 02:54'20" |
| 25 | 09'07" | 03:03'27" |
| 26 | 08'08" | 03:11'35" |
| 27 | 11'47" | 03:23'22" |
| 28 | 07'46" | 03:31'08" |
| 29 | 10'39" | 03:41'47" |
| 30 | 08'41" | 03:50'28" |
| 31 | 08'43" | 03:59'11" |
| 32 | 10'17" | 04:09'28" |
| 33 | 08'48" | 04:18'16" |
| 34 | 10'14" | 04:28'30" |
| 35 | 09'06" | 04:37'36" |
| 36 | 08'43" | 04:46'19" |
| 37 | 08'55" | 04:55'14" |
| 38 | 10'22" | 05:05'36" |
| 39 | 10'00" | 05:15'36" |
| 40 | 09'18" | 05:24'54" |
| 41 | 10'02" | 05:34'56" |
| 42 | 09'44" | 05:44'40" |
| 43 | 07'55" | 05:52'35" |
| 43.2 | 03'42" | 05:53'13" |
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