8.5 km | 00:51:02 | 06:00/km日期: 2024-03-13 20:14 - 平均心率: 153 - 卡路里: 551 Cal - 溫度: 19°C - 濕度: 60.3
Pace: 06'50" / 06'11" / 06'00" / 05'52" / 05'44" / 05'25" / 06'04" / 06'20" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'46") | 1000 / 1000 |
| 2 | | 06'11" (+00'46") | 1000 / 2000 |
| 3 | | 05'59" (+00'34") | 1000 / 3000 |
| 4 | | 05'52" (+00'27") | 1000 / 4000 |
| 5 | | 05'43" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 06'03" (+00'38") | 1000 / 7000 |
| 8 | | 06'19" (+00'54") | 1000 / 8000 |
| 9 | | 06'28" (+01'03") | 503 / 8503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 67.34 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'11" | 00:13'01" |
| 3 | 06'00" | 00:19'01" |
| 4 | 05'52" | 00:24'53" |
| 5 | 05'44" | 00:30'37" |
| 6 | 05'25" | 00:36'02" |
| 7 | 06'04" | 00:42'06" |
| 8 | 06'20" | 00:48'26" |
| 8.5 | 06'27" | 00:51'41" |
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