26.1 km | 02:39:01 | 06:05/km日期: 2016-06-19 04:05 - 總爬升: 419 m - 卡路里: 1729 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'41" / 05'22" / 05'41" / 05'28" / 05'29" / 05'13" / 05'30" / 28'02" / 06'00" / 05'11" / 04'36" / 07'43" / 05'57" / 06'14" / 06'03" / 05'26" / 11'02" / 05'13" / 05'15" / 05'03" / 12'39" / 05'02" / 04'56" / 04'19" / 07'49" / 05'13" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'21") | 1000 / 1000 |
2 | | 05'22" (+01'03") | 1000 / 2000 |
3 | | 05'40" (+01'21") | 1000 / 3000 |
4 | | 05'28" (+01'09") | 1000 / 4000 |
5 | | 05'29" (+01'10") | 1000 / 5000 |
6 | | 05'12" (+00'53") | 1000 / 6000 |
7 | | 05'30" (+01'11") | 1000 / 7000 |
8 | | 06'04" (+01'45") | 1000 / 8000 |
9 | | 05'59" (+01'40") | 1000 / 9000 |
10 | | 05'10" (+00'51") | 1000 / 10000 |
11 | | 04'35" (+00'16") | 1000 / 11000 |
12 | | 07'43" (+03'24") | 1000 / 12000 |
13 | | 05'56" (+01'37") | 1000 / 13000 |
14 | | 06'13" (+01'54") | 1000 / 14000 |
15 | | 06'02" (+01'43") | 1000 / 15000 |
16 | | 05'26" (+01'07") | 1000 / 16000 |
17 | | 11'02" (+06'43") | 1000 / 17000 |
18 | | 05'13" (+00'54") | 1000 / 18000 |
19 | | 05'14" (+00'55") | 1000 / 19000 |
20 | | 05'02" (+00'43") | 1000 / 20000 |
21 | | 12'39" (+08'20") | 1000 / 21000 |
22 | | 05'01" (+00'42") | 1000 / 22000 |
23 | | 04'55" (+00'36") | 1000 / 23000 |
24 | | 04'19" | 1000 / 24000 |
25 | | 07'49" (+03'30") | 1000 / 25000 |
26 | | 05'12" (+00'53") | 1000 / 26000 |
27 | | 07'08" (+02'49") | 122 / 26122 |
6月累積里程 : 229.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'22" | 00:11'03" |
3 | 05'41" | 00:16'44" |
4 | 05'28" | 00:22'12" |
5 | 05'29" | 00:27'41" |
6 | 05'13" | 00:32'54" |
7 | 05'30" | 00:38'24" |
8 | 28'02" | 01:06'26" |
9 | 06'00" | 01:12'26" |
10 | 05'11" | 01:17'37" |
11 | 04'36" | 01:22'13" |
12 | 07'43" | 01:29'56" |
13 | 05'57" | 01:35'53" |
14 | 06'14" | 01:42'07" |
15 | 06'03" | 01:48'10" |
16 | 05'26" | 01:53'36" |
17 | 11'02" | 02:04'38" |
18 | 05'13" | 02:09'51" |
19 | 05'15" | 02:15'06" |
20 | 05'03" | 02:20'09" |
21 | 12'39" | 02:32'48" |
22 | 05'02" | 02:37'50" |
23 | 04'56" | 02:42'46" |
24 | 04'19" | 02:47'05" |
25 | 07'49" | 02:54'54" |
26 | 05'13" | 03:00'07" |
26.1 | 07'12" | 03:01'00" |