16.0 km | 01:36:48 | 06:02/km日期: 2016-06-22 20:47 - 平均心率: 144 - 卡路里: 996 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'38" / 05'59" / 05'47" / 05'54" / 05'48" / 05'46" / 05'54" / 05'53" / 06'02" / 06'01" / 06'09" / 06'16" / 06'16" / 06'20" / 06'35" / 06'18" / 05'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 162.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'59" | 00:11'37" |
| 3 | 05'47" | 00:17'24" |
| 4 | 05'54" | 00:23'18" |
| 5 | 05'48" | 00:29'06" |
| 6 | 05'46" | 00:34'52" |
| 7 | 05'54" | 00:40'46" |
| 8 | 05'53" | 00:46'39" |
| 9 | 06'02" | 00:52'41" |
| 10 | 06'01" | 00:58'42" |
| 11 | 06'09" | 01:04'51" |
| 12 | 06'16" | 01:11'07" |
| 13 | 06'16" | 01:17'23" |
| 14 | 06'20" | 01:23'43" |
| 15 | 06'35" | 01:30'18" |
| 16 | 06'18" | 01:36'36" |
| 16.0 | 05'49" | 01:36'47" |
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