16.1 km | 02:06:53 | 07:52/km日期: 2016-06-19 06:59 - 總爬升: 240 m - 平均心率: 153 - 卡路里: 1156 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 84%
Pace: 08'08" / 06'01" / 05'56" / 05'34" / 07'05" / 06'23" / 06'02" / 06'06" / 12'41" / 05'49" / 06'02" / 11'36" / 12'56" / 06'50" / 09'48" / 08'39" / 10'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 : 140.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'01" | 00:14'09" |
| 3 | 05'56" | 00:20'05" |
| 4 | 05'34" | 00:25'39" |
| 5 | 07'05" | 00:32'44" |
| 6 | 06'23" | 00:39'07" |
| 7 | 06'02" | 00:45'09" |
| 8 | 06'06" | 00:51'15" |
| 9 | 12'41" | 01:03'56" |
| 10 | 05'49" | 01:09'45" |
| 11 | 06'02" | 01:15'47" |
| 12 | 11'36" | 01:27'23" |
| 13 | 12'56" | 01:40'19" |
| 14 | 06'50" | 01:47'09" |
| 15 | 09'48" | 01:56'57" |
| 16 | 08'39" | 02:05'36" |
| 16.1 | 10'15" | 02:06'54" |
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