8.1 km | 01:11:09 | 08:44/km日期: 2024-03-03 08:34 - 平均心率: 124 - 卡路里: 585 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 75.9
Pace: 08'24" / 10'34" / 09'12" / 08'39" / 14'02" / 08'11" / 10'22" / 07'52" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+00'38") | 1000 / 1000 |
| 2 | | 08'40" (+00'49") | 1000 / 2000 |
| 3 | | 09'11" (+01'20") | 1000 / 3000 |
| 4 | | 08'38" (+00'47") | 1000 / 4000 |
| 5 | | 08'12" (+00'21") | 1000 / 5000 |
| 6 | | 08'11" (+00'20") | 1000 / 6000 |
| 7 | | 10'22" (+02'31") | 1000 / 7000 |
| 8 | | 07'51" | 1000 / 8000 |
| 9 | | 10'39" (+02'48") | 141 / 8141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 136.75 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 10'34" | 00:18'58" |
| 3 | 09'12" | 00:28'10" |
| 4 | 08'39" | 00:36'49" |
| 5 | 14'02" | 00:50'51" |
| 6 | 08'11" | 00:59'02" |
| 7 | 10'22" | 01:09'24" |
| 8 | 07'52" | 01:17'16" |
| 8.1 | 10'41" | 01:18'47" |
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