12.1 km | 01:11:10 | 05:53/km日期: 2016-06-24 06:19 - 卡路里: 652 Cal - 總步數: 11606 - 平均步頻: 163 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'22" / 05'58" / 06'13" / 06'15" / 06'06" / 06'14" / 06'04" / 05'34" / 05'13" / 06'00" / 05'35" / 06'04" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'05") | 1002 / 1002 | 163 / 114 |
2 | | 05'56" (+00'40") | 1003 / 2005 | 163 / 103 |
3 | | 06'13" (+00'57") | 1007 / 3013 | 162 / 99 |
4 | | 06'12" (+00'56") | 1005 / 4018 | 162 / 99 |
5 | | 06'01" (+00'45") | 1005 / 5023 | 162 / 101 |
6 | | 06'13" (+00'57") | 1002 / 6026 | 162 / 99 |
7 | | 06'05" (+00'49") | 1004 / 7031 | 161 / 101 |
8 | | 05'30" (+00'14") | 1001 / 8032 | 164 / 110 |
9 | | 05'16" | 1000 / 9033 | 166 / 113 |
10 | | 05'57" (+00'41") | 1006 / 10040 | 162 / 103 |
11 | | 05'32" (+00'16") | 1008 / 11048 | 163 / 110 |
12 | | 06'01" (+00'45") | 1004 / 12053 | 162 / 101 |
13 | | 05'39" (+00'23") | 85 / 12138 | 161 / 109 |
6月累積里程 : 68.86 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'58" | 00:11'20" |
3 | 06'13" | 00:17'33" |
4 | 06'15" | 00:23'48" |
5 | 06'06" | 00:29'54" |
6 | 06'14" | 00:36'08" |
7 | 06'04" | 00:42'12" |
8 | 05'34" | 00:47'46" |
9 | 05'13" | 00:52'59" |
10 | 06'00" | 00:58'59" |
11 | 05'35" | 01:04'34" |
12 | 06'04" | 01:10'38" |
12.1 | 06'15" | 01:11'10" |