10.1 km | 01:06:32 | 06:36/km日期: 2024-03-01 18:13 - 平均心率: 144 - 卡路里: 980 Cal - 平均步頻: 154 - 溫度: 12°C - 濕度: 89.1
Pace: 06'27" / 06'18" / 06'16" / 06'19" / 06'51" / 06'48" / 06'48" / 06'48" / 06'47" / 06'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'12") | 1000 / 1000 |
| 2 | | 06'17" (+00'02") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'19" (+00'04") | 1000 / 4000 |
| 5 | | 06'51" (+00'36") | 1000 / 5000 |
| 6 | | 06'48" (+00'33") | 1000 / 6000 |
| 7 | | 06'47" (+00'32") | 1000 / 7000 |
| 8 | | 06'47" (+00'32") | 1000 / 8000 |
| 9 | | 06'47" (+00'32") | 1000 / 9000 |
| 10 | | 06'40" (+00'25") | 1000 / 10000 |
| 11 | | 06'27" (+00'12") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
116.23 km 
亞瑟士 GT2000-8 累積 :
1911.5 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'18" | 00:12'45" |
| 3 | 06'16" | 00:19'01" |
| 4 | 06'19" | 00:25'20" |
| 5 | 06'51" | 00:32'11" |
| 6 | 06'48" | 00:38'59" |
| 7 | 06'48" | 00:45'47" |
| 8 | 06'48" | 00:52'35" |
| 9 | 06'47" | 00:59'22" |
| 10 | 06'40" | 01:06'02" |
| 10.1 | 06'29" | 01:06'32" |
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