10.2 km | 01:03:43 | 06:14/km日期: 2016-06-19 17:34 - 卡路里: 763 Cal - 溫度: 33°C - 濕度: 56%
Pace: 06'01" / 06'02" / 06'21" / 06'28" / 06'31" / 06'17" / 06'06" / 06'15" / 06'13" / 06'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 995 / 995 |
| 2 | | 06'01" (+00'04") | 998 / 1993 |
| 3 | | 06'21" (+00'24") | 1013 / 3007 |
| 4 | | 06'27" (+00'30") | 1002 / 4009 |
| 5 | | 06'28" (+00'31") | 1007 / 5016 |
| 6 | | 06'19" (+00'22") | 993 / 6010 |
| 7 | | 06'08" (+00'11") | 1008 / 7019 |
| 8 | | 06'13" (+00'16") | 1003 / 8023 |
| 9 | | 06'15" (+00'18") | 997 / 9020 |
| 10 | | 06'16" (+00'19") | 1008 / 10028 |
| 11 | | 05'37" | 180 / 10209 |
今天終於跑一個基數了，還是覺得血糖降低，有一點點不舒服。
6月累積里程 :
52.30 km 
亞瑟士 T4D1N-0723型號 累積 :
948.4 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'21" | 00:18'24" |
| 4 | 06'28" | 00:24'52" |
| 5 | 06'31" | 00:31'23" |
| 6 | 06'17" | 00:37'40" |
| 7 | 06'06" | 00:43'46" |
| 8 | 06'15" | 00:50'01" |
| 9 | 06'13" | 00:56'14" |
| 10 | 06'21" | 01:02'35" |
| 10.2 | 05'24" | 01:03'43" |
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