15.8 km | 02:08:44 | 08:07/km日期: 2024-02-28 09:02 - 平均心率: 131 - 卡路里: 888 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 94.2
Pace: 08'08" / 06'30" / 09'56" / 06'21" / 13'02" / 06'38" / 07'04" / 12'29" / 06'47" / 05'57" / 06'11" / 12'47" / 06'05" / 08'54" / 06'18" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'33") | 1600 / 1600 |
| 2 | | 08'36" (+02'35") | 1600 / 3200 |
| 3 | | 10'33" (+04'32") | 1600 / 4800 |
| 4 | | 06'43" (+00'42") | 1600 / 6400 |
| 5 | | 10'22" (+04'21") | 1600 / 8000 |
| 6 | | 06'57" (+00'56") | 840 / 8840 |
| 7 | | 06'01" | 1600 / 10440 |
| 8 | | 10'16" (+04'15") | 1600 / 12040 |
| 9 | | 07'47" (+01'46") | 1600 / 13639 |
| 10 | | 06'19" (+00'18") | 1600 / 15239 |
| 11 | | 06'55" (+00'54") | 590 / 15829 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 118.49 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'30" | 00:14'38" |
| 3 | 09'56" | 00:24'34" |
| 4 | 06'21" | 00:30'55" |
| 5 | 13'02" | 00:43'57" |
| 6 | 06'38" | 00:50'35" |
| 7 | 07'04" | 00:57'39" |
| 8 | 12'29" | 01:10'08" |
| 9 | 06'47" | 01:16'55" |
| 10 | 05'57" | 01:22'52" |
| 11 | 06'11" | 01:29'03" |
| 12 | 12'47" | 01:41'50" |
| 13 | 06'05" | 01:47'55" |
| 14 | 08'54" | 01:56'49" |
| 15 | 06'18" | 02:03'07" |
| 15.8 | 06'46" | 02:08'44" |
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