16.0 km | 01:40:13 | 06:15/km日期: 2024-02-27 17:46 - 平均心率: 166 - 卡路里: 1121 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 85.3
Pace: 06'48" / 06'10" / 06'12" / 06'10" / 06'11" / 06'01" / 05'59" / 06'00" / 05'53" / 05'56" / 06'15" / 06'08" / 06'21" / 06'31" / 15'05" / 06'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'38") | 1000 / 1000 |
| 2 | | 06'09" (+00'17") | 1000 / 2000 |
| 3 | | 06'11" (+00'19") | 1000 / 3000 |
| 4 | | 06'09" (+00'17") | 1000 / 4000 |
| 5 | | 06'11" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'08") | 1000 / 6000 |
| 7 | | 05'59" (+00'07") | 1000 / 7000 |
| 8 | | 06'00" (+00'08") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 05'56" (+00'04") | 1000 / 10000 |
| 11 | | 06'14" (+00'22") | 1000 / 11000 |
| 12 | | 06'08" (+00'16") | 1000 / 12000 |
| 13 | | 06'21" (+00'29") | 1000 / 13000 |
| 14 | | 06'30" (+00'38") | 1000 / 14000 |
| 15 | | 06'54" (+01'02") | 1000 / 15000 |
| 16 | | 06'58" (+01'06") | 1000 / 16000 |
| 17 | | 08'35" (+02'43") | 4 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
109.87 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'10" | 00:12'58" |
| 3 | 06'12" | 00:19'10" |
| 4 | 06'10" | 00:25'20" |
| 5 | 06'11" | 00:31'31" |
| 6 | 06'01" | 00:37'32" |
| 7 | 05'59" | 00:43'31" |
| 8 | 06'00" | 00:49'31" |
| 9 | 05'53" | 00:55'24" |
| 10 | 05'56" | 01:01'20" |
| 11 | 06'15" | 01:07'35" |
| 12 | 06'08" | 01:13'43" |
| 13 | 06'21" | 01:20'04" |
| 14 | 06'31" | 01:26'35" |
| 15 | 15'05" | 01:41'40" |
| 16 | 06'59" | 01:48'39" |
| 16.0 | 07'53" | 01:48'41" |
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