15.2 km | 01:34:01 | 06:10/km日期: 2016-06-18 05:08 - 總爬升: 248 m - 平均心率: 155 - 卡路里: 1090 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 72%
Pace: 06'21" / 06'46" / 05'43" / 05'37" / 05'37" / 06'41" / 07'06" / 05'55" / 05'44" / 05'33" / 06'57" / 07'25" / 05'55" / 05'37" / 05'41" / 05'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 87.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'46" | 00:13'07" |
| 3 | 05'43" | 00:18'50" |
| 4 | 05'37" | 00:24'27" |
| 5 | 05'37" | 00:30'04" |
| 6 | 06'41" | 00:36'45" |
| 7 | 07'06" | 00:43'51" |
| 8 | 05'55" | 00:49'46" |
| 9 | 05'44" | 00:55'30" |
| 10 | 05'33" | 01:01'03" |
| 11 | 06'57" | 01:08'00" |
| 12 | 07'25" | 01:15'25" |
| 13 | 05'55" | 01:21'20" |
| 14 | 05'37" | 01:26'57" |
| 15 | 05'41" | 01:32'38" |
| 15.2 | 05'44" | 01:34'01" |
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