7.5 km | 00:41:19 | 05:31/km日期: 2016-06-15 20:28 - 卡路里: 578 Cal - 平均步頻: 172
Pace: 04'31" / 05'29" / 05'27" / 05'37" / 05'27" / 05'50" / 05'45" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'29" (+00'07") | 1000 / 2000 |
| 3 | | 05'26" (+00'04") | 1000 / 3000 |
| 4 | | 05'37" (+00'15") | 1000 / 4000 |
| 5 | | 05'27" (+00'05") | 1000 / 5000 |
| 6 | | 05'49" (+00'27") | 1000 / 6000 |
| 7 | | 05'44" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" | 473 / 7473 |
6月累積里程 : 190.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'29" | 00:10'00" |
| 3 | 05'27" | 00:15'27" |
| 4 | 05'37" | 00:21'04" |
| 5 | 05'27" | 00:26'31" |
| 6 | 05'50" | 00:32'21" |
| 7 | 05'45" | 00:38'06" |
| 7.5 | 06'11" | 00:41'02" |
展開計圈分析
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