13.0 km | 01:18:25 | 06:01/km日期: 2024-02-25 06:45 - 平均心率: 163 - 卡路里: 755 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 84.4
Pace: 06'49" / 06'49" / 06'23" / 06'23" / 06'03" / 06'51" / 06'00" / 05'52" / 05'44" / 05'28" / 05'21" / 05'46" / 05'35" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'28") | 1000 / 1000 |
| 2 | | 06'49" (+01'29") | 1000 / 2000 |
| 3 | | 06'23" (+01'03") | 1000 / 3000 |
| 4 | | 06'22" (+01'02") | 1000 / 4000 |
| 5 | | 06'02" (+00'42") | 1000 / 5000 |
| 6 | | 06'11" (+00'51") | 1000 / 6000 |
| 7 | | 05'59" (+00'39") | 1000 / 7000 |
| 8 | | 05'52" (+00'32") | 1000 / 8000 |
| 9 | | 05'44" (+00'24") | 1000 / 9000 |
| 10 | | 05'28" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'45" (+00'25") | 1000 / 12000 |
| 13 | | 05'35" (+00'15") | 1000 / 13000 |
| 14 | | 05'58" (+00'38") | 1 / 13001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 68.74 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'49" | 00:13'38" |
| 3 | 06'23" | 00:20'01" |
| 4 | 06'23" | 00:26'24" |
| 5 | 06'03" | 00:32'27" |
| 6 | 06'51" | 00:39'18" |
| 7 | 06'00" | 00:45'18" |
| 8 | 05'52" | 00:51'10" |
| 9 | 05'44" | 00:56'54" |
| 10 | 05'28" | 01:02'22" |
| 11 | 05'21" | 01:07'43" |
| 12 | 05'46" | 01:13'29" |
| 13 | 05'35" | 01:19'04" |
| 13.0 | 08'49" | 01:19'05" |
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