42.4 km | 04:31:35 | 06:24/km日期: 2024-02-25 05:55 - 卡路里: 2362 Cal - 溫度: 14°C - 濕度: 89.2
Pace: 05'53" / 05'27" / 05'33" / 05'38" / 05'31" / 05'57" / 05'45" / 05'57" / 05'44" / 06'00" / 05'55" / 05'47" / 06'13" / 05'54" / 06'27" / 06'14" / 07'25" / 06'51" / 06'24" / 06'24" / 07'28" / 06'21" / 06'53" / 06'31" / 06'29" / 07'15" / 06'38" / 06'42" / 06'40" / 08'32" / 06'25" / 06'47" / 07'25" / 06'53" / 06'53" / 06'42" / 06'42" / 06'34" / 06'12" / 06'12" / 05'55" / 05'54" / 05'58" /
2月累積里程 : 111.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'27" | 00:11'20" |
3 | 05'33" | 00:16'53" |
4 | 05'38" | 00:22'31" |
5 | 05'31" | 00:28'02" |
6 | 05'57" | 00:33'59" |
7 | 05'45" | 00:39'44" |
8 | 05'57" | 00:45'41" |
9 | 05'44" | 00:51'25" |
10 | 06'00" | 00:57'25" |
11 | 05'55" | 01:03'20" |
12 | 05'47" | 01:09'07" |
13 | 06'13" | 01:15'20" |
14 | 05'54" | 01:21'14" |
15 | 06'27" | 01:27'41" |
16 | 06'14" | 01:33'55" |
17 | 07'25" | 01:41'20" |
18 | 06'51" | 01:48'11" |
19 | 06'24" | 01:54'35" |
20 | 06'24" | 02:00'59" |
21 | 07'28" | 02:08'27" |
22 | 06'21" | 02:14'48" |
23 | 06'53" | 02:21'41" |
24 | 06'31" | 02:28'12" |
25 | 06'29" | 02:34'41" |
26 | 07'15" | 02:41'56" |
27 | 06'38" | 02:48'34" |
28 | 06'42" | 02:55'16" |
29 | 06'40" | 03:01'56" |
30 | 08'32" | 03:10'28" |
31 | 06'25" | 03:16'53" |
32 | 06'47" | 03:23'40" |
33 | 07'25" | 03:31'05" |
34 | 06'53" | 03:37'58" |
35 | 06'53" | 03:44'51" |
36 | 06'42" | 03:51'33" |
37 | 06'42" | 03:58'15" |
38 | 06'34" | 04:04'49" |
39 | 06'12" | 04:11'01" |
40 | 06'12" | 04:17'13" |
41 | 05'55" | 04:23'08" |
42 | 05'54" | 04:29'02" |
42.4 | 05'58" | 04:31'36" |