11.0 km | 01:04:59 | 05:53/km日期: 2024-02-21 18:55 - 總爬升: 619 m - 卡路里: 810 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 77.3
Pace: 07'08" / 06'13" / 06'47" / 07'14" / 13'08" / 07'18" / 08'48" / 17'50" / 06'12" / 05'59" / 05'06" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'47") | 1000 / 1000 |
2 | | 05'45" (+00'40") | 1000 / 2000 |
3 | | 05'53" (+00'48") | 1000 / 3000 |
4 | | 05'57" (+00'52") | 1000 / 4000 |
5 | | 06'31" (+01'26") | 1000 / 5000 |
6 | | 06'10" (+01'05") | 1000 / 6000 |
7 | | 06'35" (+01'30") | 1000 / 7000 |
8 | | 06'14" (+01'09") | 1000 / 8000 |
9 | | 05'39" (+00'34") | 1000 / 9000 |
10 | | 05'06" (+00'01") | 1000 / 10000 |
11 | | 05'05" | 1000 / 11000 |
12 | | 05'19" (+00'14") | 19 / 11019 |
2月累積里程 : 172.95 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'13" | 00:13'21" |
3 | 06'47" | 00:20'08" |
4 | 07'14" | 00:27'22" |
5 | 13'08" | 00:40'30" |
6 | 07'18" | 00:47'48" |
7 | 08'48" | 00:56'36" |
8 | 17'50" | 01:14'26" |
9 | 06'12" | 01:20'38" |
10 | 05'59" | 01:26'37" |
11 | 05'06" | 01:31'43" |
11.0 | 05'07" | 01:31'49" |