10.1 km | 00:57:00 | 05:38/km日期: 2024-02-18 16:25 - 平均心率: 147 - 卡路里: 651 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 62.9
Pace: 06'03" / 05'54" / 05'45" / 05'23" / 05'22" / 05'22" / 05'29" / 05'39" / 05'26" / 05'42" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'41") | 1000 / 1000 |
| 2 | | 05'54" (+00'33") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'22" (+00'01") | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 05'38" (+00'17") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 05'41" (+00'20") | 1000 / 10000 |
| 11 | | 08'46" (+03'25") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 75.31 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 05'45" | 00:17'42" |
| 4 | 05'23" | 00:23'05" |
| 5 | 05'22" | 00:28'27" |
| 6 | 05'22" | 00:33'49" |
| 7 | 05'29" | 00:39'18" |
| 8 | 05'39" | 00:44'57" |
| 9 | 05'26" | 00:50'23" |
| 10 | 05'42" | 00:56'05" |
| 10.1 | 08'44" | 00:57'01" |
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