16.4 km | 01:43:54 | 06:20/km日期: 2024-02-18 06:54 - 平均心率: 137 - 卡路里: 741 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 99.1
Pace: 06'58" / 06'35" / 06'34" / 06'27" / 06'14" / 06'22" / 06'26" / 06'08" / 05'58" / 06'13" / 06'12" / 06'14" / 06'09" / 06'21" / 06'12" / 06'22" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'00") | 1000 / 1000 |
| 2 | | 06'35" (+00'38") | 1000 / 2000 |
| 3 | | 06'33" (+00'36") | 1000 / 3000 |
| 4 | | 06'27" (+00'30") | 1000 / 4000 |
| 5 | | 06'13" (+00'16") | 1000 / 5000 |
| 6 | | 06'22" (+00'25") | 1000 / 6000 |
| 7 | | 06'25" (+00'28") | 1000 / 7000 |
| 8 | | 06'08" (+00'11") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'12" (+00'15") | 1000 / 10001 |
| 11 | | 06'11" (+00'14") | 1000 / 11001 |
| 12 | | 06'14" (+00'17") | 1000 / 12001 |
| 13 | | 06'08" (+00'11") | 1000 / 13001 |
| 14 | | 06'21" (+00'24") | 1000 / 14001 |
| 15 | | 06'11" (+00'14") | 1000 / 15001 |
| 16 | | 06'22" (+00'25") | 1000 / 16001 |
| 17 | | 06'13" (+00'16") | 399 / 16401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
114.98 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'35" | 00:13'33" |
| 3 | 06'34" | 00:20'07" |
| 4 | 06'27" | 00:26'34" |
| 5 | 06'14" | 00:32'48" |
| 6 | 06'22" | 00:39'10" |
| 7 | 06'26" | 00:45'36" |
| 8 | 06'08" | 00:51'44" |
| 9 | 05'58" | 00:57'42" |
| 10 | 06'13" | 01:03'55" |
| 11 | 06'12" | 01:10'07" |
| 12 | 06'14" | 01:16'21" |
| 13 | 06'09" | 01:22'30" |
| 14 | 06'21" | 01:28'51" |
| 15 | 06'12" | 01:35'03" |
| 16 | 06'22" | 01:41'25" |
| 16.4 | 06'13" | 01:43'55" |
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