8.4 km | 00:54:34 | 06:31/km日期: 2024-02-18 17:37 - 平均心率: 145 - 卡路里: 473 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 60.1
Pace: 10'06" / 06'51" / 06'34" / 06'30" / 08'44" / 06'15" / 06'55" / 14'47" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'00") | 1000 / 1000 |
| 2 | | 06'50" (+00'59") | 1000 / 2000 |
| 3 | | 06'33" (+00'42") | 1000 / 3000 |
| 4 | | 06'30" (+00'39") | 1000 / 4000 |
| 5 | | 06'23" (+00'32") | 1000 / 5000 |
| 6 | | 06'14" (+00'23") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'57" (+00'06") | 1000 / 8000 |
| 9 | | 06'27" (+00'36") | 360 / 8360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
162.68 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 06'51" | 00:16'57" |
| 3 | 06'34" | 00:23'31" |
| 4 | 06'30" | 00:30'01" |
| 5 | 08'44" | 00:38'45" |
| 6 | 06'15" | 00:45'00" |
| 7 | 06'55" | 00:51'55" |
| 8 | 14'47" | 01:06'42" |
| 8.4 | 06'28" | 01:09'02" |
展開計圈分析
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