16.0 km | 01:14:53 | 04:40/km日期: 2024-02-18 06:52 - 平均心率: 136 - 卡路里: 993 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 92.5
Pace: 04'57" / 05'14" / 04'54" / 04'34" / 05'13" / 05'09" / 04'30" / 04'44" / 04'22" / 04'28" / 05'17" / 04'28" / 04'32" / 04'18" / 04'13" / 363'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'43") | 4098 / 4098 |
| 2 | | 04'42" (+00'30") | 6462 / 10561 |
| 3 | | 04'48" (+00'36") | 2475 / 13036 |
| 4 | | 04'12" | 2863 / 15900 |
| 5 | | 03'32" | 111 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
202.90 km 
NIKE. 37小飛馬 累積 :
2987.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'14" | 00:10'11" |
| 3 | 04'54" | 00:15'05" |
| 4 | 04'34" | 00:19'39" |
| 5 | 05'13" | 00:24'52" |
| 6 | 05'09" | 00:30'01" |
| 7 | 04'30" | 00:34'31" |
| 8 | 04'44" | 00:39'15" |
| 9 | 04'22" | 00:43'37" |
| 10 | 04'28" | 00:48'05" |
| 11 | 05'17" | 00:53'22" |
| 12 | 04'28" | 00:57'50" |
| 13 | 04'32" | 01:02'22" |
| 14 | 04'18" | 01:06'40" |
| 15 | 04'13" | 01:10'53" |
| 16.0 | 03'57" | 01:14'53" |
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