21.9 km | 04:33:23 | 12:28/km日期: 2016-06-11 09:09 - 總爬升: 321 m - 地點: 陽明山 - 卡路里: 1342 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 77%
Pace: 12'27" / 14'59" / 16'10" / 32'53" / 08'51" / 13'48" / 15'12" / 11'13" / 09'18" / 15'11" / 13'53" / 12'46" / 11'32" / 11'17" / 11'27" / 10'14" / 11'58" / 11'46" / 11'35" / 10'55" / 11'25" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'26" (+03'36") | 1000 / 1000 |
2 | | 14'58" (+06'08") | 1000 / 2000 |
3 | | 16'10" (+07'20") | 1000 / 3000 |
4 | | 16'49" (+07'59") | 1000 / 4000 |
5 | | 08'50" | 1000 / 5000 |
6 | | 13'47" (+04'57") | 1000 / 6000 |
7 | | 15'12" (+06'22") | 1000 / 7000 |
8 | | 11'12" (+02'22") | 1000 / 8000 |
9 | | 09'18" (+00'28") | 1000 / 9000 |
10 | | 15'10" (+06'20") | 1000 / 10000 |
11 | | 13'54" (+05'04") | 1000 / 11000 |
12 | | 12'45" (+03'55") | 1000 / 12000 |
13 | | 11'32" (+02'42") | 1000 / 13000 |
14 | | 11'16" (+02'26") | 1000 / 14000 |
15 | | 11'27" (+02'37") | 1000 / 15000 |
16 | | 10'13" (+01'23") | 1000 / 16000 |
17 | | 11'57" (+03'07") | 1000 / 17000 |
18 | | 11'46" (+02'56") | 1000 / 18000 |
19 | | 11'35" (+02'45") | 1000 / 19000 |
20 | | 10'55" (+02'05") | 1000 / 20000 |
21 | | 11'24" (+02'34") | 1000 / 21000 |
22 | | 11'26" (+02'36") | 928 / 21928 |
6月累積里程 :
251.60 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'27" | 00:12'27" |
2 | 14'59" | 00:27'26" |
3 | 16'10" | 00:43'36" |
4 | 32'53" | 01:16'29" |
5 | 08'51" | 01:25'20" |
6 | 13'48" | 01:39'08" |
7 | 15'12" | 01:54'20" |
8 | 11'13" | 02:05'33" |
9 | 09'18" | 02:14'51" |
10 | 15'11" | 02:30'02" |
11 | 13'53" | 02:43'55" |
12 | 12'46" | 02:56'41" |
13 | 11'32" | 03:08'13" |
14 | 11'17" | 03:19'30" |
15 | 11'27" | 03:30'57" |
16 | 10'14" | 03:41'11" |
17 | 11'58" | 03:53'09" |
18 | 11'46" | 04:04'55" |
19 | 11'35" | 04:16'30" |
20 | 10'55" | 04:27'25" |
21 | 11'25" | 04:38'50" |
21.9 | 11'25" | 04:49'27" |