21.1 km | 01:51:54 | 05:17/km日期: 2024-02-17 08:30 - 平均心率: 155 - 卡路里: 1378 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 90.2
Pace: 05'29" / 05'20" / 05'18" / 05'16" / 05'18" / 05'08" / 06'07" / 05'15" / 05'12" / 05'12" / 05'16" / 05'13" / 05'43" / 05'21" / 05'13" / 05'16" / 05'18" / 05'22" / 05'24" / 05'11" / 05'18" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" (+00'11") | 1000 / 2000 |
| 3 | | 05'17" (+00'09") | 1000 / 3000 |
| 4 | | 05'16" (+00'08") | 1000 / 4000 |
| 5 | | 05'17" (+00'09") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'09" (+00'01") | 1000 / 7000 |
| 8 | | 05'14" (+00'06") | 1000 / 8000 |
| 9 | | 05'12" (+00'04") | 1000 / 9000 |
| 10 | | 05'11" (+00'03") | 1000 / 10001 |
| 11 | | 05'15" (+00'07") | 1000 / 11001 |
| 12 | | 05'13" (+00'05") | 1000 / 12001 |
| 13 | | 05'42" (+00'34") | 1000 / 13001 |
| 14 | | 05'21" (+00'13") | 1000 / 14001 |
| 15 | | 05'13" (+00'05") | 1000 / 15001 |
| 16 | | 05'15" (+00'07") | 1000 / 16001 |
| 17 | | 05'18" (+00'10") | 1000 / 17001 |
| 18 | | 05'22" (+00'14") | 1000 / 18001 |
| 19 | | 05'23" (+00'15") | 1000 / 19001 |
| 20 | | 05'12" (+00'04") | 1000 / 20002 |
| 21 | | 05'16" (+00'08") | 1000 / 21002 |
| 22 | | 04'59" | 136 / 21138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
178.11 km 
Asics Magic Speed3 累積 :
1213.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'20" | 00:10'49" |
| 3 | 05'18" | 00:16'07" |
| 4 | 05'16" | 00:21'23" |
| 5 | 05'18" | 00:26'41" |
| 6 | 05'08" | 00:31'49" |
| 7 | 06'07" | 00:37'56" |
| 8 | 05'15" | 00:43'11" |
| 9 | 05'12" | 00:48'23" |
| 10 | 05'12" | 00:53'35" |
| 11 | 05'16" | 00:58'51" |
| 12 | 05'13" | 01:04'04" |
| 13 | 05'43" | 01:09'47" |
| 14 | 05'21" | 01:15'08" |
| 15 | 05'13" | 01:20'21" |
| 16 | 05'16" | 01:25'37" |
| 17 | 05'18" | 01:30'55" |
| 18 | 05'22" | 01:36'17" |
| 19 | 05'24" | 01:41'41" |
| 20 | 05'11" | 01:46'52" |
| 21 | 05'18" | 01:52'10" |
| 21.1 | 11'34" | 01:53'46" |
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