18.9 km | 01:55:58 | 06:08/km日期: 2024-02-18 06:13 - 總爬升: 422 m - 地點: 太平 - 天氣: 好 - 平均心率: 158 - 卡路里: 1322 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 96.1
Pace: 06'29" / 06'00" / 06'21" / 06'30" / 06'54" / 07'09" / 07'03" / 08'21" / 05'43" / 06'13" / 06'15" / 06'14" / 08'52" / 05'55" / 04'22" / 04'32" / 04'28" / 04'29" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'42") | 400 / 400 |
| 2 | | 06'13" (+02'03") | 400 / 800 |
| 3 | | 05'57" (+01'47") | 400 / 1200 |
| 4 | | 05'57" (+01'47") | 400 / 1600 |
| 5 | | 06'10" (+02'00") | 400 / 2000 |
| 6 | | 06'22" (+02'12") | 400 / 2400 |
| 7 | | 06'03" (+01'53") | 400 / 2800 |
| 8 | | 06'37" (+02'27") | 400 / 3199 |
| 9 | | 06'30" (+02'20") | 400 / 3599 |
| 10 | | 06'33" (+02'23") | 400 / 3999 |
| 11 | | 06'08" (+01'58") | 400 / 4399 |
| 12 | | 07'37" (+03'27") | 400 / 4800 |
| 13 | | 06'44" (+02'34") | 400 / 5200 |
| 14 | | 07'02" (+02'52") | 400 / 5600 |
| 15 | | 07'32" (+03'22") | 400 / 6000 |
| 16 | | 07'30" (+03'20") | 400 / 6400 |
| 17 | | 06'39" (+02'29") | 400 / 6800 |
| 18 | | 07'44" (+03'34") | 400 / 7200 |
| 19 | | 09'49" (+05'39") | 400 / 7600 |
| 20 | | 06'47" (+02'37") | 400 / 8000 |
| 21 | | 05'41" (+01'31") | 400 / 8400 |
| 22 | | 05'22" (+01'12") | 400 / 8800 |
| 23 | | 07'25" (+03'15") | 400 / 9200 |
| 24 | | 05'37" (+01'27") | 400 / 9600 |
| 25 | | 05'45" (+01'35") | 400 / 10000 |
| 26 | | 05'52" (+01'42") | 400 / 10400 |
| 27 | | 06'07" (+01'57") | 400 / 10800 |
| 28 | | 06'29" (+02'19") | 400 / 11200 |
| 29 | | 05'31" (+01'21") | 400 / 11600 |
| 30 | | 07'10" (+03'00") | 400 / 12000 |
| 31 | | 09'35" (+05'25") | 400 / 12400 |
| 32 | | 08'43" (+04'33") | 400 / 12800 |
| 33 | | 06'33" (+02'23") | 400 / 13200 |
| 34 | | 05'33" (+01'23") | 400 / 13600 |
| 35 | | 06'32" (+02'22") | 400 / 14000 |
| 36 | | 04'10" | 400 / 14400 |
| 37 | | 04'18" (+00'08") | 400 / 14800 |
| 38 | | 04'32" (+00'22") | 400 / 15200 |
| 39 | | 04'31" (+00'21") | 400 / 15600 |
| 40 | | 04'41" (+00'31") | 400 / 16000 |
| 41 | | 04'31" (+00'21") | 400 / 16400 |
| 42 | | 04'27" (+00'17") | 400 / 16800 |
| 43 | | 04'22" (+00'12") | 400 / 17200 |
| 44 | | 04'41" (+00'31") | 400 / 17600 |
| 45 | | 04'20" (+00'10") | 400 / 18000 |
| 46 | | 05'00" (+00'50") | 400 / 18400 |
| 47 | | 04'33" (+00'23") | 400 / 18799 |
| 48 | | 03'55" | 85 / 18885 |
台中James Huang
台中James Huang
台中James Huang
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NIKE VAPOR STREET FLYKNIT 累積 : 1955.6 km
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