43.0 km | 05:23:42 | 07:31/km日期: 2024-02-18 07:00 - 總爬升: 574 m - 卡路里: 2770 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 96.1
Pace: 05'57" / 05'30" / 06'00" / 05'32" / 05'55" / 07'14" / 06'15" / 07'05" / 06'28" / 05'05" / 06'07" / 06'48" / 06'05" / 06'55" / 05'58" / 06'42" / 06'06" / 06'38" / 09'46" / 07'26" / 07'26" / 08'38" / 06'26" / 06'11" / 07'48" / 07'49" / 09'43" / 07'32" / 09'21" / 07'18" / 09'00" / 07'51" / 09'10" / 11'26" / 09'21" / 07'00" / 07'47" / 13'33" / 08'03" / 08'56" / 08'08" / 08'05" / 07'25" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'59" (+00'55") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'55" (+00'51") | 1000 / 5000 |
| 6 | | 07'13" (+02'09") | 1000 / 6000 |
| 7 | | 06'15" (+01'11") | 1000 / 7000 |
| 8 | | 07'04" (+02'00") | 1000 / 8000 |
| 9 | | 06'27" (+01'23") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 06'07" (+01'03") | 1000 / 11000 |
| 12 | | 06'47" (+01'43") | 1000 / 12000 |
| 13 | | 06'05" (+01'01") | 1000 / 13000 |
| 14 | | 05'37" (+00'33") | 1000 / 14000 |
| 15 | | 07'16" (+02'12") | 1000 / 15000 |
| 16 | | 06'41" (+01'37") | 1000 / 16000 |
| 17 | | 06'06" (+01'02") | 1000 / 17000 |
| 18 | | 06'37" (+01'33") | 1000 / 18000 |
| 19 | | 09'46" (+04'42") | 1000 / 19000 |
| 20 | | 07'25" (+02'21") | 1000 / 20000 |
| 21 | | 07'26" (+02'22") | 1000 / 21000 |
| 22 | | 08'37" (+03'33") | 1000 / 22000 |
| 23 | | 06'26" (+01'22") | 1000 / 23000 |
| 24 | | 06'10" (+01'06") | 1000 / 24000 |
| 25 | | 07'48" (+02'44") | 1000 / 25000 |
| 26 | | 07'48" (+02'44") | 1000 / 26000 |
| 27 | | 09'42" (+04'38") | 1000 / 27000 |
| 28 | | 07'31" (+02'27") | 1000 / 28000 |
| 29 | | 09'21" (+04'17") | 1000 / 29000 |
| 30 | | 07'17" (+02'13") | 1000 / 30000 |
| 31 | | 08'59" (+03'55") | 1000 / 31000 |
| 32 | | 07'51" (+02'47") | 1000 / 32000 |
| 33 | | 09'10" (+04'06") | 1000 / 33000 |
| 34 | | 11'26" (+06'22") | 1000 / 34000 |
| 35 | | 09'20" (+04'16") | 1000 / 35000 |
| 36 | | 07'00" (+01'56") | 1000 / 36000 |
| 37 | | 07'46" (+02'42") | 1000 / 37000 |
| 38 | | 13'33" (+08'29") | 1000 / 38000 |
| 39 | | 08'02" (+02'58") | 1000 / 39000 |
| 40 | | 08'56" (+03'52") | 1000 / 40000 |
| 41 | | 08'07" (+03'03") | 1000 / 41000 |
| 42 | | 08'06" (+03'02") | 1000 / 42000 |
| 43 | | 07'23" (+02'19") | 1000 / 43000 |
| 44 | | 06'29" (+01'25") | 37 / 43037 |
2月累積里程 : 150.33 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 06'00" | 00:17'27" |
| 4 | 05'32" | 00:22'59" |
| 5 | 05'55" | 00:28'54" |
| 6 | 07'14" | 00:36'08" |
| 7 | 06'15" | 00:42'23" |
| 8 | 07'05" | 00:49'28" |
| 9 | 06'28" | 00:55'56" |
| 10 | 05'05" | 01:01'01" |
| 11 | 06'07" | 01:07'08" |
| 12 | 06'48" | 01:13'56" |
| 13 | 06'05" | 01:20'01" |
| 14 | 06'55" | 01:26'56" |
| 15 | 05'58" | 01:32'54" |
| 16 | 06'42" | 01:39'36" |
| 17 | 06'06" | 01:45'42" |
| 18 | 06'38" | 01:52'20" |
| 19 | 09'46" | 02:02'06" |
| 20 | 07'26" | 02:09'32" |
| 21 | 07'26" | 02:16'58" |
| 22 | 08'38" | 02:25'36" |
| 23 | 06'26" | 02:32'02" |
| 24 | 06'11" | 02:38'13" |
| 25 | 07'48" | 02:46'01" |
| 26 | 07'49" | 02:53'50" |
| 27 | 09'43" | 03:03'33" |
| 28 | 07'32" | 03:11'05" |
| 29 | 09'21" | 03:20'26" |
| 30 | 07'18" | 03:27'44" |
| 31 | 09'00" | 03:36'44" |
| 32 | 07'51" | 03:44'35" |
| 33 | 09'10" | 03:53'45" |
| 34 | 11'26" | 04:05'11" |
| 35 | 09'21" | 04:14'32" |
| 36 | 07'00" | 04:21'32" |
| 37 | 07'47" | 04:29'19" |
| 38 | 13'33" | 04:42'52" |
| 39 | 08'03" | 04:50'55" |
| 40 | 08'56" | 04:59'51" |
| 41 | 08'08" | 05:07'59" |
| 42 | 08'05" | 05:16'04" |
| 43 | 07'25" | 05:23'29" |
| 43.0 | 06'16" | 05:23'43" |
留言 
展開計圈分析
