10.0 km | 00:58:08 | 05:48/km日期: 2024-02-14 17:03 - 平均心率: 134 - 卡路里: 689 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 48.3
Pace: 05'26" / 05'41" / 05'06" / 03'34" / 03'21" / 03'14" / 03'47" / 03'55" / 03'43" / 02'55" / 04'18" / 05'17" / 06'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+02'58") | 1600 / 1600 |
| 2 | | 07'19" (+04'52") | 460 / 2060 |
| 3 | | 03'32" (+01'05") | 400 / 2460 |
| 4 | | 07'53" (+05'26") | 190 / 2650 |
| 5 | | 03'36" (+01'09") | 400 / 3050 |
| 6 | | 04'17" (+01'50") | 350 / 3400 |
| 7 | | 03'33" (+01'06") | 400 / 3800 |
| 8 | | 02'27" | 610 / 4410 |
| 9 | | 03'41" (+01'14") | 400 / 4810 |
| 10 | | 04'17" (+01'50") | 350 / 5160 |
| 11 | | 03'41" (+01'14") | 400 / 5560 |
| 12 | | 02'35" (+00'08") | 580 / 6140 |
| 13 | | 03'39" (+01'12") | 400 / 6540 |
| 14 | | 04'24" (+01'57") | 340 / 6880 |
| 15 | | 03'41" (+01'14") | 400 / 7280 |
| 16 | | 04'17" (+01'50") | 350 / 7630 |
| 17 | | 03'38" (+01'11") | 400 / 8030 |
| 18 | | 04'17" (+01'50") | 350 / 8380 |
| 19 | | 03'40" (+01'13") | 400 / 8780 |
| 20 | | 04'17" (+01'50") | 350 / 9130 |
| 21 | | 03'42" (+01'15") | 400 / 9530 |
| 22 | | 02'35" (+00'08") | 580 / 10110 |
| 23 | | 03'40" (+01'13") | 400 / 10510 |
| 24 | | 04'03" (+01'36") | 370 / 10880 |
| 25 | | 03'40" (+01'13") | 400 / 11280 |
| 26 | | 06'00" (+03'33") | 250 / 11530 |
| 27 | | 06'30" (+04'03") | 1600 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
231.57 km 
ASICS magic speed2 累積 :
487.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'41" | 00:11'07" |
| 3 | 05'06" | 00:16'13" |
| 4 | 03'34" | 00:19'47" |
| 5 | 03'21" | 00:23'08" |
| 6 | 03'14" | 00:26'22" |
| 7 | 03'47" | 00:30'09" |
| 8 | 03'55" | 00:34'04" |
| 9 | 03'43" | 00:37'47" |
| 10 | 02'55" | 00:40'42" |
| 11 | 04'18" | 00:45'00" |
| 12 | 05'17" | 00:50'17" |
| 13 | 06'54" | 00:57'11" |
| 13.2 | 06'19" | 00:58'08" |
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