10.1 km | 01:00:11 | 05:56/km日期: 2024-02-14 08:54 - 平均心率: 154 - 卡路里: 676 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 57.2
Pace: 05'57" / 05'57" / 06'07" / 06'10" / 05'58" / 06'03" / 05'50" / 05'59" / 06'10" / 05'26" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'32") | 1000 / 1000 |
| 2 | | 05'56" (+00'31") | 1000 / 2000 |
| 3 | | 06'06" (+00'41") | 1000 / 3000 |
| 4 | | 06'10" (+00'45") | 1000 / 4000 |
| 5 | | 05'57" (+00'32") | 1000 / 5000 |
| 6 | | 06'02" (+00'37") | 1000 / 6000 |
| 7 | | 05'50" (+00'25") | 1000 / 7000 |
| 8 | | 05'59" (+00'34") | 1000 / 8000 |
| 9 | | 06'10" (+00'45") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'48" | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 123.35 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 06'07" | 00:18'01" |
| 4 | 06'10" | 00:24'11" |
| 5 | 05'58" | 00:30'09" |
| 6 | 06'03" | 00:36'12" |
| 7 | 05'50" | 00:42'02" |
| 8 | 05'59" | 00:48'01" |
| 9 | 06'10" | 00:54'11" |
| 10 | 05'26" | 00:59'37" |
| 10.1 | 04'45" | 01:00'12" |
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