11.3 km | 03:25:46 | 18:10/km日期: 2024-02-10 11:34 - 平均心率: 88 - 卡路里: 746 Cal - 平均步頻: 108 - 溫度: 15°C - 濕度: 63
Pace: 12'30" / 21'18" / 23'07" / 16'12" / 15'48" / 21'18" / 26'05" / 20'21" / 39'39" / 14'16" / 15'15" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'57" (+02'16") | 1609 / 1609 |
| 2 | | 19'57" (+04'16") | 1609 / 3218 |
| 3 | | 16'04" (+00'23") | 869 / 4088 |
| 4 | | 19'32" (+03'51") | 1609 / 5698 |
| 5 | | 23'09" (+07'28") | 1609 / 7307 |
| 6 | | 18'20" (+02'39") | 1609 / 8916 |
| 7 | | 15'41" | 1609 / 10526 |
| 8 | | 09'10" | 792 / 11318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 117.73 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'30" | 00:12'30" |
| 2 | 21'18" | 00:33'48" |
| 3 | 23'07" | 00:56'55" |
| 4 | 16'12" | 01:13'07" |
| 5 | 15'48" | 01:28'55" |
| 6 | 21'18" | 01:50'13" |
| 7 | 26'05" | 02:16'18" |
| 8 | 20'21" | 02:36'39" |
| 9 | 39'39" | 03:16'18" |
| 10 | 14'16" | 03:30'34" |
| 11 | 15'15" | 03:45'49" |
| 11.3 | 08'51" | 03:48'38" |
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