28.2 km | 06:13:20 | 13:14/km日期: 2024-02-14 07:05 - 卡路里: 1775 Cal - 溫度: 15°C - 濕度: 74.8
Pace: 09'04" / 09'32" / 08'57" / 16'37" / 12'33" / 08'59" / 14'14" / 20'42" / 08'00" / 19'32" / 07'29" / 13'44" / 19'38" / 17'53" / 12'24" / 13'50" / 12'15" / 17'05" / 11'36" / 16'07" / 05'26" / 20'12" / 13'54" / 05'19" / 13'10" / 05'22" / 25'14" / 12'03" / 13'53" /
2月累積里程 : 223.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 09'32" | 00:18'36" |
3 | 08'57" | 00:27'33" |
4 | 16'37" | 00:44'10" |
5 | 12'33" | 00:56'43" |
6 | 08'59" | 01:05'42" |
7 | 14'14" | 01:19'56" |
8 | 20'42" | 01:40'38" |
9 | 08'00" | 01:48'38" |
10 | 19'32" | 02:08'10" |
11 | 07'29" | 02:15'39" |
12 | 13'44" | 02:29'23" |
13 | 19'38" | 02:49'01" |
14 | 17'53" | 03:06'54" |
15 | 12'24" | 03:19'18" |
16 | 13'50" | 03:33'08" |
17 | 12'15" | 03:45'23" |
18 | 17'05" | 04:02'28" |
19 | 11'36" | 04:14'04" |
20 | 16'07" | 04:30'11" |
21 | 05'26" | 04:35'37" |
22 | 20'12" | 04:55'49" |
23 | 13'54" | 05:09'43" |
24 | 05'19" | 05:15'02" |
25 | 13'10" | 05:28'12" |
26 | 05'22" | 05:33'34" |
27 | 25'14" | 05:58'48" |
28 | 12'03" | 06:10'51" |
28.2 | 13'37" | 06:13'21" |