24.5 km | 08:52:33 | 21:43/km日期: 2024-02-12 09:43 - 總爬升: 424 m - 平均心率: 96 - 卡路里: 1416 Cal - 平均步頻: 107 - 溫度: 14°C - 濕度: 72.9
Pace: 16'31" / 18'03" / 27'08" / 30'44" / 28'18" / 25'18" / 37'19" / 27'36" / 24'32" / 17'49" / 17'11" / 33'55" / 15'14" / 19'55" / 16'09" / 21'44" / 17'07" / 25'31" / 21'53" / 16'51" / 20'51" / 17'48" / 14'03" / 12'58" / 15'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 158.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'31" | 00:16'31" |
| 2 | 18'03" | 00:34'34" |
| 3 | 27'08" | 01:01'42" |
| 4 | 30'44" | 01:32'26" |
| 5 | 28'18" | 02:00'44" |
| 6 | 25'18" | 02:26'02" |
| 7 | 37'19" | 03:03'21" |
| 8 | 27'36" | 03:30'57" |
| 9 | 24'32" | 03:55'29" |
| 10 | 17'49" | 04:13'18" |
| 11 | 17'11" | 04:30'29" |
| 12 | 33'55" | 05:04'24" |
| 13 | 15'14" | 05:19'38" |
| 14 | 19'55" | 05:39'33" |
| 15 | 16'09" | 05:55'42" |
| 16 | 21'44" | 06:17'26" |
| 17 | 17'07" | 06:34'33" |
| 18 | 25'31" | 07:00'04" |
| 19 | 21'53" | 07:21'57" |
| 20 | 16'51" | 07:38'48" |
| 21 | 20'51" | 07:59'39" |
| 22 | 17'48" | 08:17'27" |
| 23 | 14'03" | 08:31'30" |
| 24 | 12'58" | 08:44'28" |
| 24.5 | 15'39" | 08:52'33" |
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