10.0 km | 00:59:56 | 05:59/km日期: 2024-02-13 21:27 - 平均心率: 155 - 卡路里: 657 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 55.4
Pace: 09'07" / 12'29" / 05'49" / 05'53" / 06'03" / 06'00" / 06'02" / 05'57" / 05'47" / 05'51" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'40") | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 05'48" (+00'01") | 1000 / 3000 |
| 4 | | 05'53" (+00'06") | 1000 / 4000 |
| 5 | | 06'03" (+00'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'12") | 1000 / 6000 |
| 7 | | 06'02" (+00'15") | 1000 / 7000 |
| 8 | | 05'57" (+00'10") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'50" (+00'03") | 1000 / 10000 |
| 11 | | 15'49" (+10'02") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
116.75 km 
Reebok FLOATRIDE ENERGY 3 累積 :
147.5 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 12'29" | 00:21'36" |
| 3 | 05'49" | 00:27'25" |
| 4 | 05'53" | 00:33'18" |
| 5 | 06'03" | 00:39'21" |
| 6 | 06'00" | 00:45'21" |
| 7 | 06'02" | 00:51'23" |
| 8 | 05'57" | 00:57'20" |
| 9 | 05'47" | 01:03'07" |
| 10 | 05'51" | 01:08'58" |
| 10.0 | 15'46" | 01:09'06" |
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